Top 10 Best Back Support For Office Chair Buying Guide & Reviews

A good back support for office chair can help to improve your posture and reduce the risk of back pain. There are many different types of back supports available, so it is important to find one that is the right size and fit for you.

Our Top Picks At A Glance

Here is a quick recap of our top 10 picks that lets you compare each item with another and allow you to choose the best one.

10 Best Back Support For Office Chair You Should Consider In 2022

SaleBestseller No. 1
Lumbar Support Pillow for Office Chair Back Support Pillow for Car, Computer, Gaming Chair, Recliner Memory Foam Back Cushion for Back Pain Relief Improve Posture, Mesh Cover Double Adjustable Straps
  • [Upgrade & Unique Back Support Pillow] - If you spend a lot of time sitting on office chair, gaming chair and driving in car, this lumbar pillow will perfectly help you. The back support for car is designed ergonomically to relieve upper, mid and lower back pain and back tightness, support you to achieve a healthy posture and helps maintain the natural curve of the spine.
  • [NEVER FLATTENS OUT] - Qutool lumbar support for car adopts High density, thick, durable fabulous and precisely molded memory foam which insures a firm comfy fit and enhance your comfort while retaining its density. The chair pillow can provide enough supportive and more comfortable than lumbar roll or mesh back support, and can also be used as maternity pillow or as back pillow wedge during pregnancy. Ideal for drivers, teachers, students, people in a wheelchair, office workers, and elder etc.
  • [HOLD in PLACE] - Unlike other low quality office chair pillows on the market, the new Qutool lumbar cushion has two adjustable straps and two extension straps, so they will keep your desk chair support in place no matter how much you move around, and two extension straps will make the backrest secured tightly on any office chair, desk chair, computer chair, sofa, couch, car seat, SUV, truck, wheelchair and recliner or other bigger chairs home office accessories.
  • [BREATHABLE & HYPOALLERGENIC 3D MESH COVER] - With removable and machine washable mesh cover, this wheelchair back cushion can keep air circulation well and always keep you back cool and comfortable, dry for the best experience, so sweat and moisture doesn’t fill it up, suitable for all seasons.
  • [Perfect Gift & 5 YEARS GUARANTEE] - Risk Free, 60 days hassle free return and refund policy, 5 Years quality WARRANTY! If Our support pillow does not work for you for any reason, return it, and we'll give 100% of your money back, or replace your car pillow for back pain! Perfect gift for New years, birthdays, valentine's day, mother's day, father's day, weddings, graduations.
  • ⚠ Qutool Lumbar Support Pillow comes with a Replacement Policy.For ANY quality-related issues (Covers, Zippers, Straps and so on) connect us immediately, we will send you a replacement for free!
SaleBestseller No. 2
Everlasting Comfort Lumbar Support Pillow for Office Chair Back - Improve Posture While Sitting - Memory Foam Cushion Design for Computer Desk, Car, Gaming, Couch, Recliner
  • Our Office Chair Cushion Makes Sitting More Comfortable: Made with pure heat responsive memory foam, our lumbar pillow adjusts to the contours of your back, providing the lumbar support your current chair lacks
  • Back Chair Support No Matter Where You Go: Lightweight and portable, it works perfect as a lumbar support pillow for car, back pillow for office chair, sciatica pain relief pillow, gaming chair pillow, lumbar support pillow for recliner, and even on airplane seats
  • Lumbar Pillows Designed to Keep Fresh: With daily use the lower back support pillow is bound to need a little refreshing. Fortunately, the breathable mesh cover is easy and convenient to clean. Simply remove the cover, wash on the gentle cycle, and tumble dry
  • Back Support Cushion Will Never Flatten: Designed with slow rebounding memory foam, our chair cushion for back pain will never flatten. It retains its shape after each use, so it's always ready to provide you with the back support you need
  • Improve Your Work Productivity with Our Chair Cushion for Back Pain: Most chairs lack proper back support, causing discomfort. Our chair back support relieves pressure and pain in the upper, middle, and lower back so you can better focus on the task at hand
  • Effective Chair Support for Better Posture: Seats designed without enough support lead you to sit hunched over. Our lumbar support pillow for chair provides a soft, comfortable area to rest your back, improving your posture while keeping the spine properly aligned
  • Attach Our Chair Pillow For a Better Sitting Experience: Unlike other flat, low quality back pillows, our lumbar support pillow for office chair has an ergonomic contoured design that mimics the natural curve and shape of your back for better support
  • Versatile Back Pillow Fits a Variety of Chairs: The dual adjustable straps ensure the back support pillow stays where you want it. The included strap extensions will fit any chair with a back width up to 32 inches (81cm). Use in cars, office chairs, wheelchairs, and airplane seats
  • Say Goodbye to Back Sweats: We built the office chair back support with a breathable mesh cover that allows air to flow through (never trapping heat) so you sit comfortable and cool all day long
  • Lumbar Cushion Made with Certified Safe Materials: In our commitment to providing you with high quality items, our memory foam chair cushion has been tested by OEKO-TEX to earn their coveted STANDARD 100 label; meaning every component of our chair back cushion is certified safe and harmless for human health
Bestseller No. 3
Seat Cushion & Lumbar Support Pillow for Office Chair, Car, Wheelchair Memory Foam Desk Chair Cushion for Sciatica, Lower Back & Tailbone Pain Relief Desk Pad with Adjustable Strap 3D Washable Cover
  • ❤【100% Memory Foam Car Seat Cushion】Qutool seat cushion for office chair and lumbar support pillow are made of 100% pure high-density premium durable memory foam which are NO ODOR and NEVER GO FLAT!!! The office chair cushion not only provide support hardness, but also give you with more soft comfort than donut pillow. Also can be used to improve bad posture and relieve leg pain while driving or sitting for long periods, enhancing your comfort while retaining its density.
  • ❤【Coccyx Seat Cushion】Our tailbone pain relief cushion adopt U-shaped ergonomic designed by alleviating pressure on the coccyx/tailbone and relieving Sciatic Nerve Pain or Sciatica, Low Back, Lumbar, Tailbone, Prostate, Hip, Piriformis, Spine, Leg Pain, Backaches, Hemorrhoids, and post surgery or pregnancy pain relief. This sciatica pillow for sitting curved design minimizes pressure by cradling your bottom and providing evenly distributed support. Best back support pillow and tailbone cushion.
  • ❤【Back Cushion】Lumbar support pillow for office chair alleviates pains from a greater surface area, including stiffness and tension in the upper, mid and lower-back region as result of back aches from sitting, muscle aches from lifting and exercise, arthritis, stenosis, herniated disks and general soreness. The contoured shape supports your back's natural curve for proper spinal alignment and to promote healthy posture. The back pillow also has UNIQUE POCKET FOR PHONE or other things.
  • ❤【Works with Any Chair】Our Chair Pillow features a non-slip, rubber bottom to ensure it stay firmly positioned in a seat. Two Adjustable Straps keeps the back support cushion in place and prevent the lumbar pillow from sliding down. So the combo is suitable for office chair, computer chair, gaming chair, car seat, recliner, any home chair or a seat on bus, airplane or train. Our butt cushion is perfect for drivers, teachers, students, people with wheelchair, pregnant women, office workers, etc.
  • ❤【3D Breathable Washable Mesh Cover】Anti-Sweat absorbent material keeps air circulation to keep comfortable all day long with removable cover which is easy for cleaning. If our sitting cushion does not work for any reason, return it for a full refund. You will get 100% money back with no questions asked. You take NO RISK by ordering orthopedic seat cushion and back pillow today! Perfect gift for New years, birthdays, valentine's day, mother's day, father's day, weddings, graduations.
  • ❤ Qutool seat cushions for office chairs come with a Replacement Policy. For ANY quality-related issues (Covers, Zippers, Straps and so on) connect us immediately, we will send you a replacement for free!
  • ✔Tip:The Office chair cushion is: 18" x 14" x 3" Lumbar Pillow: 13.7" x 13" x 4". Our memory foam seat cushion is perfect for most common car seats, office chairs, gaming chairs,wheelchairs, etc. Please check the size of our products to ensure that they meet your needs.
SaleBestseller No. 4
Lumbar Support Pillow for Office Chair, Back Support Pillow for Car, Computer, Gaming Chair, Recliner, Memory Foam Back Cushion for Pain Relief, Improve Posture, Mesh Cover 2 Adjustable Straps
  • ✅ Sitting More Comfortable : Most chairs lack proper back support, causing discomfort. Our car pillow for back pain is designed ergonomically to relieve upper, mid and lower back pain and back tightness, support you to achieve a healthy posture and helps maintain the natural curve of the spine.
  • 👍 Never Flatten Out : Our chair pillow made with pure memory foam can provide enough supportive than lumbar roll or mesh back support, and can also be used as maternity pillow or as back pillow wedge during pregnancy. The lumbar cushion is ideal for drivers, teachers, students, people in a wheelchair, office workers, and elder etc.
  • ✅ 2 straps ensure non-sliding : The dual adjustable straps ensure the lumbar pillow back support stays where you want it. The chair back support will fit any chair with a back width up to 32 ‘’ (81 cm). It can be use in car, office chair, wheelchair, and airplane seat.
  • 💗 Breathable Cover Prevents Overheating : With removable and machine washable 3D ventilation cover, this chair cushion for back pain can keep air circulation well and always keep your back cool and comfortable. The lumbar support pillow helps with long distance driving without sweaty, even in summer.
  • ✔ Lifetime Warranty : The complete satisfaction of our customers is our top priority. If you’re not 100% satisfied with the back support pillow for the chair, we offer a Lifetime Money Back or Replacement Guarantee with no questions asked. We are here for you 7x24H.
  • The lumbar support pillow with 2 adjusted straps can fit with chair with a back width up to 32 ‘’ (81 cm).
  • Attention: The memory foam is temperature-sensitive, so if it is too hot, the lumbar pillow quickly springing back to its original shape and seems weak support. The lumbar support pillow has been rolled up, so please shake the pillow about 3 minutes so that the air can go inside, and the pillow will become more supportive.
SaleBestseller No. 5
Lumbar Support Pillow for Office Chair Car Lumbar Pillow Lower Back Pain Relief Memory Foam Back Cushion with 3D Mesh Cover Gaming Chair Back Pillow Ergonomic Orthopedic Back Rest for Wheelchair Desk
  • 🌈【UNIQUE UPDATED JOINT BREATHABLE & HYPOALLERGENIC 3D MESH COVER & PREMIUM SUEDE】 - With removable and machine washable mesh cover, this support pillow can keep air circulation well and always keep you back cool and comfortable, dry for the best experience, so sweat and moisture doesn’t fill it up, suitable for all seasons. The back suede material enables the back cushion suitable for all year round.
  • 💕【Perfect Lumbar support pillow for all kinds of office chair / car】 If you spend a lot of time sitting on office chair and driving in car, this back cushion will perfectly help you. It is designed ergonomically to relieve upper, mid and lower back pain and back tightness, support you to achieve a healthy posture and helps maintain the natural curve of the spine.
  • 💐【Memory foam Support for Back and Lumbar & Suitable for All People】Memory Foam with Bamboo Charcoal Fiber Back Cushion can keep its shape and be used repeatedly. Comes the best elasticity, which makes our product support your back in a proper posture. Unlike other lumbar support pillow, our product with designed curve and waist embracing design, hold your back all the time. Perfect size for office workers, pregnant, drivers and students to improve their posture and keep healthy.
  • 🌟【NON-SLIP & NEVER FLAT】Orthopedic Backrest with adjustable elastic straps design ensuring back cushions stays on the seat without any slipping or sliding. Whether you are driving a car, lying on the couch, watching TV, playing video games, or studying and even working, Villsure Lumbar Support Pillow is the perfect one specially designed for you. Its thoughtful care, smooth curve, elegant appearance, let you linger.
  • 🎁【Best Gift for Friends and Families】This premium quality ergonomic lumbar support cushion is a perfect gift for parents,office staff,teachers,drivers,students who sit for a long time.All our products provide 60-DAY NO HASSLE RETURNS Try it now with no worries
SaleBestseller No. 6
Lumbar Support Pillow for Office Chair, Memory Foam Back Cushion with Updated 3D Mesh Cover, Car Seat Back Pillows for Back Pain Relief, Ideal Back Pillow for Computer/Desk Chair, Car Seat, Etc.
  • 【UPDATED ERGONOMIC DESIGN BACK SUPPORT - ALLEVIATES BACK PAIN】- This lumbar support pillow is designed ergonomically to relieve upper,mid,lower back pain and tightness, provides comfortable support to achieve a health sitting posture, reduce spine pressure. If you spend long-time sitting in office chair, gaming chair, desk or computer chair or driving per day, the back cushion will help you. It is also recommended for surgery recovery and who suffers from Lumbosacral & Spondylosis, etc.
  • 【PREMIUM MEMORY FOAM - NEVER FLATTENS OUT】- Orthopedic Backrest adopts deluxe, high density, thick, durable fabulous memory foam which a firm comfy fit and enhance your comfort while retaining its density. The waist pillow provides optimal lumbar support and never flattens out. Whether you are driving a car, lying on the couch, watching TV, playing video games, or studying and even working, COMPUCLVER support pillow is the perfect one specially designed for you.
  • 【UPDATED 3D MESH COVER - BREATHABLE】- Unlike other 3D mesh fabric, we choose UPDATED premium 3D mesh fabric to make removable and machine washable mesh cover, which can keep air circulation well and always keep you back cool and dry for the best experience, less sweat, suitable for all seasons,especially for Summer. Ideal for drivers, teachers, students, people in a wheelchair, office workers, and elder etc.
  • 【ADJUSTABLE STRAPS & HOLD IN PLACE】 TWO adjustable buckled straps ensure the back cushion stay in place, stop the lumbar pillow from sliding down. Unlike other lumbar support pillow, our product with designed curve and waist embracing design, hold your back all the time. The two straps make the backrest fits perfectly on any office chair, computer chair, armchair, sofa, couch, car seat, SUV, truck, wheelchair and recliner seat etc.
  • 【100% MONEY-BACK SATISFACTION GUARANTEE】 Risk Free, 60 days hassle free return and refund policy, 12 MONTH quality WARRANTY and lifetime customer service! Any problem, please don't hesitate to contact us.NOTE:Our lumbar support pillow cushion is designed to help relieve pains but with some people it will not completely reduce all symptoms.
  • Gifts for Mothers' Day, Fathers' Day,, Birthday, Christmas presents, Valentine's Day present and so on.
Bestseller No. 7
Ergonomic Office Chair with Adjustable Headrest & Lumbar Support, High Back Computer Desk Chair with Thickened Cushion & Flip-up Armrests, Home Desk Chair for Teenagers, Black
  • 【Upgrade Ergonomic Design】 We have adopted some good suggestions from customers and upgraded the chair design, which will bring you a new immersive experience. The ergonomic office chair fits your back curve perfectly and provides you with more comfort.
  • 【Multiple Adjustability】The flip-up armrests can be adjusted to support your arms or for storage, the height of the office chair can be adjusted to suit your height, the lumbar support can be adjusted to support your waist, and the headrest can be adjusted to support your neck.
  • 【Comprehensive Support】Adjustable headrest & lumbar support and thicken high-elastic cushion can ensure you get comprehensive support and stay away from occupational diseases.
  • 【Keep away from sweat】 The mesh material allows sweat and heat to quickly dissipate, so that you no longer worry about the embarrassment of sticking to your clothes and enjoy comfort.
  • 【Avoid Occupational Diseases】Working in one posture for a long time can easily lead to occupational diseases. The office chair has a rocking function, which allows you to relax in a small range at any time, and you will no longer worry about backache.
  • 【Target Group】We design different chairs for different group to meet their need precisely . The office chair is designed for customers who are under 5'10" tall, so it is suitable for most teenagers, most ladies and some gentlemen.
  • 【Safe & Reliable】The office chair has passed the BIFMA test. Environmentally friendly materials, nylon frame, explosion-proof base and SGS gas lift cylinder ensure that you can use it safely without worry.
  • 【Worry-free Service】5-year warranty service ensure you worry-free. You can contact us for help at any time if necessary and you can return it at any time if you are not satisfied with the chair.
SaleBestseller No. 8
Villsure Lumbar Support Pillow, Memory Foam Back Cushion Pillow for Office Chair,Computer/Car Seat and Wheelchair with Breathable 3D Mesh ,Ergonomic Orthopedic Backrest for Back Pain Relief
  • [Perfect Size&Upgraded Ergonomic Design]VillSure memory foam lumbar support pillow is designed to simulate the spine curve of human body.If you spend a lot of time driving and sitting,this back support pillow will perfectly aligns your back and promote a healthy posture,effectively relieve your lower back pain and muscle tightness.
  • [High Density Memory Foam]VillSure office chair back cushion is made of high quality and precisely molded memory foam,which will never flattens out.When you lean on this ergonomic lumbar support for car,It can take the natural contour shape of you back and curve perfectly and provide proper lumbar support,so as to soothe your fatigue.
  • [Adjustable Straps and Wide Range Application]There is an adjustable straps to keep this Orthopedic backrest for chair in place and prevent the lumbar pillow from sliding down.It’s perfect to use in most office chair,computer chair,desk chair,armchair,couch,car seat,SUV,truck,wheelchair and recliner seat etc.
  • [Machine-Washable Breathable 3D Mesh Cover]The cover of Villsure lumbar support for office chair is both Removable and Machine Washable Mesh, the Ventilated Mesh Cover keeps air circulating and prevent discomfort from accumulated heat,giving you a breathable and healthy sitting environment and keep your back cool.
SaleBestseller No. 9
SAMSONITE, Ergonomic Lumbar Support Pillow for Chair - Elevates Lower Back Comfort Zone - 100% Pure Memory Foam - Perfect for Car or Office - Fits Most Seats - Breathable Mesh - Washable Cover
  • ADJUSTABLE STRAP - If it doesn’t fit your seat, move the slider buckle towards the click buckle. An adjustable chair strap built in to this lumbar cushion makes installation a simple, one-step process. Don’t worry about the cushion quickly slipping out of place - even over the roughest of terrain, this strap can keep the cushion at the exact angle and height needed. The strap is a universal fit, with the ability to adjust the length as needed, no matter where you need to sit with a lumbar support cushion.
  • SUPPORTIVE - Our lumbar support pillow could help alleviate the discomfort associated with lower back soreness, injury, chronic condition, or simply add a little more support for those who sit for long periods at work or drive hours-long distances. Its ergonomic design, high-grade memory foam , and firm support are all designed to gently hold you in the correct position, alleviating pressure and stress on this sensitive area of the body.
  • HIGH-GRADE MEMORY FOAM - Firm yet comfortable, the pillow’s supportive memory foam holds your lower back in the right posture. Unlike other traditional pillows or cushions that slip and fall out of place or with insides that move around, the memory foam stays put, cradling both sides of your spine without feeling rock-hard. The memory foam is ideal for all-day use, whether driving in the car, sitting at your desk, traveling on a plane, or simply hanging out at home.
  • ERGONOMIC DESIGN - Samsonite’s Lumbar Support Back Pillow follows the curve of your body, for a comfortable hold that fits and feels natural. The ergonomic design gently guides your body into a position which helps to reduce strain on your lower back. The pillow’s ability to improve your poster also encourages circulation, which helps to further relieve pressure or pain experienced in your lower back. It’s well-padded with memory foam, too, for comfortable day-long use. Measures 13.5” x 14” x 4.5”.
  • VERSATILE INSTALLATION - This back pillow goes wherever you need extra lumbar support. It can be installed quickly with the easy-to-use and adjustable one-clip belt. Simply wrap the straps around the back of whatever seat you’re in and click the strap closed. Disassembly is just as easy. Samsonite’s Lumbar Support Back Pillow is lightweight, too, ideal for easy transport. Bring it with you to work, take it with you while traveling in a plane or a rental car, or move it around at home.
SaleBestseller No. 10
Samyoung Mesh Back Lumbar Support, Back Support Seat Cushion with Breathable Mesh for Office Chairs Car 12” x 16”
  • 𝗨𝗽𝗴𝗿𝗮𝗱𝗲𝗱 𝗟𝘂𝗺𝗯𝗮𝗿 𝗦𝘂𝗽𝗽𝗼𝗿𝘁 -- The upgrade Samyoung mesh lumbar back support added 2 adjustable vertical straps where you can easily decrease or increase the bend of the frame, provides stronger support to fit your lumbar better also keep the back support in place.
  • 𝗟𝘂𝗺𝗯𝗮𝗿 𝗦𝘂𝗽𝗽𝗼𝗿𝘁 𝗥𝗲𝗹𝗮𝘅𝗲𝘀 𝗬𝗼𝘂𝗿 𝗕𝗮𝗰𝗸 -- The breathable mesh back support with an ergonomic adjustable tension straps, it provides the gentle reinforcement help for correcting your sitting posture, relaxing your back and lumbar spine.
  • 𝗘𝗿𝗴𝗼𝗻𝗼𝗺𝗶𝗰 𝗖𝗵𝗮𝗶𝗿 𝗖𝘂𝘀𝗵𝗶𝗼𝗻𝘀 -- Samyoung upgrade lumbar support can fit your lumbar better with adjustable high elastic bands, it can help you correct your sitting posture and support your lumbar effectively, relieve the discomfort caused by sitting or driving for a long time.
  • 𝗕𝗿𝗲𝗮𝘁𝗵𝗮𝗯𝗹𝗲 𝗠𝗲𝘀𝗵 𝗖𝗼𝗻𝘀𝘁𝗿𝘂𝗰𝘁𝗶𝗼𝗻 -- Made of double-layer mesh fabric that keeps your back and waist cool and breathable. Furthermore, mesh lumbar back support has many beads can massage you back muscle for relaxing.
  • 𝗙𝗶𝘁 𝗢𝗻 𝗠𝗼𝘀𝘁 𝗦𝗲𝗮𝘁 -- The lumbar support can fit perfectly for any seats with high elastic bands, easy to take and removable. Our mesh lumbar support can be used on office chairs, arm chairs, sofas, car seats or any chair with a backrest.

Things To Consider Before Buying The Best Back Support For Office Chair

Take the following considerations into account to choose the best back support for office chair that meets your needs.

Before purchasing a back support for office chair, make sure you understand the specific needs of the chair and the person using it. For example, a person who is overweight or has low back pain may need a different type of back support than someone who does not have such issues. Additionally, research the best back support for your individual style and size before making your purchase.

Related Frequently Asked Questions

Is It Good To Have Lumbar Support For Office Chair?

There is no definitive answer to this question as it depends on the individual’s preferences and limitations. Some people may prefer lumbar support while others may not. Ultimately, the decision comes down to what works best for that individual.

What Can I Put On My Chair To Help My Back?

There are a few things you can put on your chair to help improve your back. Some common items include a blanket, Pillow, or Couch pillow.

Which Office Chair Is Best For Back Support?

One of the best office chairs for back support is a leather model with a padded cushion.

Final Thoughts

There are many different back support chairs available on the market today that can be best suited for different workplaces. Some of the most popular options include office chairs with adjustable height and width, as well as models that provide both power and passive support.

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