10 Best Hemp Seeds – Expert Reviews In 2022

Hemp seeds are a source of complete protein and essential fatty acids. They are one of the best sources of plant-based omega-3 fatty acids, which have anti-inflammatory effects. Hemp seeds are also a good source of minerals, including magnesium, potassium, zinc, and iron.

A Shortlist Of The Best Hemp Seeds

Here is a quick recap of our top 10 picks that lets you compare each product with another and allow you to choose the best one.

10 Best Hemp Seeds People Love In 2022: In Depth Features

Bestseller No. 1
Organic Hemp Seeds, 18oz; 10g Plant Based Protein and 12g Omega 3 & 6 per Srv | smoothies, yogurt & salad | Non-GMO, Vegan, Keto, Paleo, Gluten Free| Manitoba Harvest
  • ORGANIC HEMP SEEDS ARE A PROTEIN-PACKED SUPERFOOD: With 10g of plant protein per serving, Hemp Hearts have two times more protein than chia, flax, or peas. These super seeds also offer 12g Omegas 3 & 6 and only 1g of carbs per serving
  • ESSENTIAL VITAMINS & MINERALS: Hemp is a super seed packed with plant-based protein, healthy fats and other vital nutrients. Hemp Hearts are an excellent source of Iron, Niacin, Thiamine, Phosphorus, Magnesium, Manganese, Copper, and Zinc. Zinc contributes to the normal function of the immune system. Hemp Hearts are also a good source of Vitamin B6 and Folate.
  • VERSATILE & TASTY: With a light, nutty flavor that complements almost any dish, Hemp Hearts are an easy and perfect boost to any meal. Sprinkle Hemp Hearts on salad, cereal, yogurt or blend them into smoothies - shelf-stable and ready to eat, hemp seeds are a must-have addition to any pantry.
  • QUALITY FROM SEED TO SHELF: Manitoba Harvest Hemp Hearts takes only the freshest, highest quality hemp seeds from field to table. Since 1998, we’ve grown our portfolio of hemp products with a dedication to quality, sustainability, and consumer wellness as a global leader in hemp foods.
  • A FIT FOR A VARIETY OF DIETS & LIFESTYLES: USDA Organic, Non-GMO Project Verified, Keto Certified, Paleo Certified, Gluten Free, Vegan, Whole 30 Approved and Kosher.
Bestseller No. 2
Hemp Seeds, 24 oz; 10g Plant Based Protein and 12g Omega 3 & 6 per Serving | Perfect for smoothies, yogurt & salad | Non-GMO, Vegan, Keto, Paleo, Gluten Free | Manitoba Harvest
  • HEMP SEEDS ARE A PROTEIN-PACKED SUPERFOOD: With 10g of plant protein per serving, Hemp Hearts have two times more protein than chia, flax, or peas. These super seeds also offer 12g Omegas 3 & 6 and only 1g of carbs per serving
  • ESSENTIAL VITAMINS & MINERALS: Hemp is a super seed packed with plant-based protein, healthy fats and other vital nutrients. Hemp Hearts are an excellent source of Iron, Niacin, Thiamine, Phosphorus, Magnesium, Manganese, Copper, and Zinc. Zinc contributes to the normal function of the immune system. Hemp Hearts are also a good source of Vitamin B6 and Folate.
  • VERSATILE & TASTY: With a light, nutty flavor that complements almost any dish, Hemp Hearts are an easy and perfect boost to any meal. Sprinkle Hemp Hearts on salad, cereal, yogurt or blend them into smoothies - shelf-stable and ready to eat, hemp seeds are a must-have addition to any pantry.
  • QUALITY FROM SEED TO SHELF: Manitoba Harvest Hemp Hearts takes only the freshest, highest quality hemp seeds from field to table. Since 1998, we’ve grown our portfolio of hemp products with a dedication to quality, sustainability, and consumer wellness as a global leader in hemp foods.
  • A FIT FOR A VARIETY OF DIETS & LIFESTYLES: USDA Organic, Non-GMO Project Verified, Keto Certified, Paleo Certified, Gluten Free, Vegan, Whole 30 Approved and Kosher.
Bestseller No. 3
Organic Hemp Hearts, 16oz, 10g Complete Plant Protein & 12g Omegas per Serving, Vegan, Gluten-Free, Non-GMO, Whole 30 Approved, Paleo & Keto Friendly, Eaton Hemp, USDA Certified Organic Shelled Hemp Seeds
  • NATURE'S MOST COMPLETE PLANT PROTEIN: 10g per serving. Hemp hearts have all 20 amino acids, and each of the nine essential amino acids.
  • PACKED WITH OMEGA 3'S: 12g per serving. These Super Seeds are the only vegan food with the same omega 3:6 ratio as fish oil! Hemp has 6.2x the amount of Omegas than raw tuna.
  • FILLED WITH ESSENTIAL VITAMINS & MINERALS: Hemp is considered the most nutritionally complete food source in the world. Think of it as nature's multivitamin. Hemp Hearts are an excellent source of Iron, Niacin, Thiamine, Phosphorus, Magnesium, Manganese, Copper, and Zinc.
  • READY TO EAT: USDA Certified Organic, Non-GMO, Keto Friendly, Paleo, Gluten-Free, Vegan, Whole 30 approved, Kosher. The must have addition to every meal. Top on your salads, blend in your smoothies or mix into anything you can eat with a spoon, fork, or spork.
  • WHY EATON HEMP? Always organic, always transparent. Our value is in the pride we take in making a product that will benefit the health and well-being of you and your family. We hold ourselves accountable for protecting the trust you put in our care. It’s a big responsibility, and we don’t take that lightly. Let food be thy medicine. This is the Eaton way.
Bestseller No. 4
BetterBody Foods Superfood Organic Super Seeds - Chia Flax & Hemp Seeds, Blend of Organic Chia Seeds Organic Milled Flax Seed Organic Hemp Hearts, Add to Smoothies Shakes & More, 1lb, 16 oz
  • GO TO SEED: For super nutrition, it’s time to go to seed. First, there's chia seed, which has a reputation for Omega-3. Next comes flax, also an Omega-3 dynamo. Lastly, hemp hearts give you essential fatty acids (EFAs) your body needs but doesn’t create.
  • FIBER-FUL OMEGAS: With 3 grams per serving Superfood Organic Super Seeds are a good source of fiber, which helps keep you regular. They also provide 5700mg of Omega 3 in every deliciously nutty serving. Go forth and get some seeds in your eats.
  • CERTIFIED DELICIOUS: BetterBody Foods Organic Super Seeds are Gluten Free, Non-GMO, Kosher, and USDA Organic certified, so you don't have to worry when you add it to your recipes as a fiber-rich, nutty addition to smoothies, oatmeal, shakes, yogurt or cereal.
  • HEALTHY plus TASTY, SITTING IN A TREE: BetterBody Foods is committed to certified natural and organic foods made with natural ingredients you can pronounce. Gluten-free, dairy-free, soy-free, but not taste-free, because even healthy people have taste buds.
  • EDUCATE YOUR TASTEBUDS: BetterBody Foods products combine healthy ingredients with delicious flavor.
Bestseller No. 5
Suncore Foods Organic Hulled Hemp Seeds, Gluten-Free, Non-GMO, Kosher, 8oz (1 Pack)
  • Versatile - There's so much to love about these tiny but mighty seeds! Substantial on their own and a superstar in their own right, our hemp seeds are a great addition to sweet and savory dishes with their slightly crunchy texture and nutty flavor similar to sunflower seeds and pine nuts
  • Easy To Use - Our hemp seeds are carefully packaged, de-shelled, and ready to use in a resealable pouch, so they're primed and waiting to be added to your yogurt, pudding, granola, salads, baked goods, smoothies, and desserts
  • Tips And Tricks - Hemp seeds are fantastic as a side dish and part of salads and soups, but the possibilities don't stop there! They can be eaten raw or used as a substitute for meat and dairy products, making them a great friend for special diets
  • Fun Tidbit - Contrary to the name, hemp seeds are actually nuts and were first cultivated 10,000 years ago to be spun into fiber, but they've since expanded into the realm of clothes, medicine, and food
  • Feel Good Ingredient - Non-GMO and certified organic, gluten-free, and kosher, our line of pantry staples is made with ingredients plucked from nature and is sourced, processed, and packaged with the highest standards to ensure the highest quality
Bestseller No. 6
Schmidt's Aluminum Free Sensitive Skin Natural Deodorant with Hemp Seed Oil For 24 Hour Odor Protection and Freshness, Sage + Vetiver Vegan, Certified Cruelty Free, 3.25 oz 3-pack
  • All Natural Deodorant That Works – Schmidt's Sage and Vetiver helps neutralize odor and keep you fresh, enriched with hemp seed oil and magnesium
  • Natural Fragrance – A natural scent with essential oils that's an elegant scent made with sharp and sheer notes of vetiver grass, paired with delicate tea and spicy fruit
  • Proven Protection – Our award-winning deodorants are for every body
  • Fights Body Odor – 1-2 swipes is all you need for all day protection with just a small amount. Before applying, hold product to skin to soften the oils on contact with body heat
  • Plant Based Ingredients – Formulated for your sensitive skin, using ingredients such as activated charcoal, magnesium and essential oils like tea tree and lavender
Bestseller No. 7
Terrasoul Superfoods Organic Hemp Seeds, 1 Lb - Hulled | Fresh | Protein Rich | Omega Fats
  • Terrasoul Superfoods Hemp Seeds, 16-ounce
  • USDA Certified Organic, Non-GMO, Kosher, Raw, Gluten-Free, Vegan
  • Hemp Hearts contain 10 gram of easy to digest plant-based protein and 10 gram of omegas
  • Hemp Seeds are one of the world's most nutritious seeds and have often been called the perfect protein
  • 100% Money-Back Satisfaction Guarantee - We stand behind our products and offer a 30-day money back guarantee, backed by an outstanding customer service team.
Bestseller No. 8
Organic Hemp Seeds, 7oz; 10g Plant Based Protein and 12g Omega 3 & 6 per Srv | smoothies, yogurt & salad | Non-GMO, Vegan, Keto, Paleo, Gluten Free| Manitoba Harvest
  • HEMP HAS MORE PROTEIN THAN CHICKEN GRAM FOR GRAM AND IT’S A PLANT!: With 10g of plant protein per serving, hemp hearts have two times more protein than chia or flax. These super seeds also offer 12g Omegas 3 & 6 and only 1g of carbs per serving.
  • ESSENTIAL VITAMINS & MINERALS: Hemp is a super seed packed with plant-based protein, healthy fats and other vital nutrients. Hemp Hearts are an excellent source of Iron, Niacin, Thiamine, Phosphorus, Magnesium, Manganese, Copper, and Zinc. Zinc contributes to the normal function of the immune system. Hemp Hearts are also a good source of Vitamin B6 and Folate. (*See nutrition information for total fat content)
  • VERSATILE & TASTY: Experiencing the benefits of hemp is easy. With a light, nutty flavor that complements almost any dish, Hemp Hearts are the perfect boost to any meal. Sprinkle Hemp Hearts on salad, cereal, yogurt or blend them into smoothies.
  • SHELF-STABLE & READY TO EAT: Manitoba Harvest Organic shelled hemp seeds are shelf-stable and ready to eat, making them a must-have addition to any pantry.
  • A FIT FOR A VARIETY OF DIETS & LIFESTYLES: USDA Organic, Non-GMO Project Verified, Keto Certified, Paleo Certified, Gluten Free, Vegan, Whole 30 Approved and Kosher
  • STRONG VALUES: At Manitoba Harvest we believe in cultivating the world in which we want to live. As a Certified B-Corp with a net zero carbon footprint, sustainability is at the forefront of everything we do
Bestseller No. 9
Sincerely Nuts Hulled Hemp Seeds – (5 lb bag) All Natural Super Food | Natures Complete Protein Contains All 9 Essential Amino Acids | Heart Healthy Omega 3 Fat | Non GMO, Kosher, Gluten Free, Raw
  • ✅COMPLETE PLANT BASED PROTEIN - Hemp seeds are one of the only plant based complete protein sources found in nature. When you harvest them they already contain all 9 essential amino acids that the human body needs to survive but can't make on its own. Each seed is 33% Protein by weight, which means they're great for tissue repair and building muscle.
  • ✅RAW WELLNESS - You can eat hemp seeds raw to help lower bad cholesterol and triglycerides while also raising good cholesterol
  • ✅HELPS YOU LOSE WEIGHT - Hemp seeds can act as an all-natural appetite suppressant. Each seed is rich in GLA which has been shown to help with obesity and people suffering from blood sugar related conditions. They're also high in insoluble fiber which helps maintain digestive health and can help keep your gastrointestinal system regular. Hulled seeds are high in vitamins and minerals too.
  • ✅100% LEGAL & SAFE TO EAT - Hemp seeds are one of the most well rounded complete nutritional superfoods on the planet. They're safe to eat and are 100% legal to have and consume in both the United States and Canada. They’re great for adding to recipes and cooking, or you can simply eat a couple of tablespoons raw every morning for a great vegan & vegetarian friendly antioxidant rich nutritional boost.
  • ✅UNRIVALED SOURCING QUALITY - At SincerelyNuts we are committed to the highest quality natural ingredient sourcing and production processes. Our Hulled Hemp Seeds are sourced from ethical farmers in Canada – Canada is famous for the premium production of hemp seeds and oils.
SaleBestseller No. 10
Nutiva Organic Raw Shelled Hemp Seed, 19 Oz, USDA Organic, Non-GMO, Non-BPA, Whole 30 Approved, Vegan, Gluten-Free & Keto, 10g Protein and 12g Omegas per Serving for Salads, Smoothies & More
  • Contains 33% by weight and sustainable source of Omega-3s, amino acids, fatty acids, protein, and minerals
  • Nutiva’s all-natural shelling process yields a clean, plant-based nutty flavored seed high in Omega-3 fats and antioxidants
  • Delicious, nutty flavor similar to pine nuts and perfect for salads, smoothies and Whole30, vegetarian, vegan, raw, whole food, paleo, ketogenic, and gluten-free diets
  • Nutiva partners with Canadian farmers to source the world’s finest organic, non-GMO, sustainably grown hemp seeds and stringently adheres to USDA certified organic and non-GMO guidelines
  • Comes in a convenient, BPA-free resealable packaging to ensure long-lasting freshness

Things To Consider Before Buying The Best Hemp Seeds

Before choosing a hemp seeds, you should take the following considerations into account.

When looking to buy hemp seeds, it is important to consider the quality of the product. There are a number of different types of hemp seeds, and each has its own unique benefits and drawbacks. Here are some tips on how to choose the best hemp seeds for your needs: 1. Look for a brand that you trust. There are many reputable brands when it comes to hempseed, and it is important to choose one that you feel confident in. 2. Consider the size of the Seeds. It is important to choose a size that will fit into your pantry and trunk easily. 3. Look for a high-quality Seed. Make sure that the product you are buying is of high quality, as this will help ensure that you receive what you expect when using hemp seeds.

Related Frequently Asked Questions

What Does Hemp Seeds Do To Your Body?

Hemp seeds are a good source of fiber and protein. They can help you feel fuller longer, and they may reduce the risk of heart disease and some types of cancer.

Are Hemp Seeds Good For Weight Loss?

There is no scientific evidence to support the claim that hemp seeds are good for weight loss.

Do Hemp Seeds Contain Cbd?

There is no scientific evidence to support the claim that hemp seeds contain CBD.

Is Eating Hemp Seed Harmful?

There is no definitive answer to this question as it depends on the individual and their specific health concerns. Some people may find hempseed harmful because of the high levels of CBD in it, while others may not. It is important to consult with a healthcare professional before beginning any cannabis-based diet, as there are many potential health risks associated with eating hempseed.

Conclusion

There is no one definitive answer to this question as there are many different types of hemp seeds and what works for one person may not work for another. Some of the benefits of consuming hempseed include: providing energy, providing nutritional value, assisting with weight loss, and boosting overall health.

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