How To Autolyse Dough

Autolysis is a dough process that uses a small amount of yeast and a long, slow fermentation to break down the gluten in flour. This makes the dough easier to work with, and gives it a better flavor.

How To Autolyse Dough

Autolysis is the process of enzymatic breakdown of flour proteins that occurs when the flour is mixed with water. The process is hastened by the addition of an acid, such as vinegar or lemon juice. Autolyzed dough has a more open crumb, a slightly chewier texture, and a slightly more intense flavor than dough that has not been autolyzed. To autolyse dough: 1. Combine the flour and water in a bowl and mix until well

To autolyse dough, you will need flour, water, and a bowl.

  • mix flour, yeast and salt in a large bowl. 2. add water and stir until the dough forms. 3. allow the dough to rest for 20 minutes. 4. stir the dough again and

about autolyse -To autolyse dough, simply let it sit, untouched, for a set amount of time. This allows the flour’s all-important gluten to absorb the water and form a sticky web. -The benefits of autolysing are that the dough is less work to mix and develops more flavor as it rests. Autolysing also makes for a more elastic dough, which is ideal for bread baking. -How long you let the dough aut

Frequently Asked Questions

How Long Can You Autolyse Dough?

The time frame for autolysis can be anywhere from 30 minutes to a few hours, depending on the recipe and the dough’s ingredients. Generally, the longer the autolysis period, the better the dough will be. However, if left too long, the yeast may start to die off and the dough may not rise properly.

How Long Can You Autolyse Flour?

Ideally, autolysis can continue for up to a few days, but the quality of the dough will diminish over time.

Can You Autolyse Dough For Too Long?

No, you can’t autolyse dough for too long. In fact, if you autolyse the dough for too long, it will start to break down the gluten and make it harder to work with.


Autolysis is a technique used in breadmaking to improve the flavor and texture of the dough. It occurs when the flour and water are left to mix together on their own, without any manual intervention. This allows the proteins and starches in the flour to break down and form a more cohesive dough. Autolysis can be done by hand or with a stand mixer, and it should be allowed to continue for at least 30 minutes. The dough will be wetter and stickier than usual, but it will also be more flavorful and easier to work with.

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