How To Boil Or Steam Brussel Sprouts

Known for their slightly bitter taste, brussel sprouts can be boiled or steamed to perfection. For boiling, fill a pot with enough water to cover the brussel sprouts and bring to a boil. Add the brussel sprouts and cook for 3-5 minutes, or until tender. For steaming, place the brussel sprouts in a steamer basket and cook for 5-7 minutes, or until tender.

How To Boil Or Steam Brussel Sprouts

Boiling or steaming brussel sprouts is a healthy way to cook them. Boiling removes some of the nutrients, but steaming preserves more. To boil brussel sprouts, bring a pot of water to a boil, add the brussel sprouts, and cook for 5-7 minutes until tender. To steam brussel sprouts, place them in a steamer basket over boiling water and cook for 5-7 minutes until tender.

-A pot or steamer -Water -Brussel sprouts

  • Fill a pot or saucepan with enough water to cover the brussel sprouts and set it on the stove over high heat
  • When the water reaches a boil, add the brussel sprouts and reduce the heat

-Choose fresh brussel sprouts that are small, firm, and have a bright color -Rinse the brussel sprouts in cold water -Cut off the base of the brussel sprout and remove any brown or damaged leaves -If you are boiling the brussel sprouts, place them in a pot of boiling water and cook for 5-7 minutes until they are tender -If you are steaming the brussel sprouts,


Frequently Asked Questions

What Is The Healthiest Way To Eat Brussel Sprouts?

There are many ways to eat brussel sprouts, and all of them can be healthy. One way to make them healthier is to not fry them in oil. Instead, roast them in the oven with some olive oil or other healthy oil.

How Long Do You Boil Brussel Sprouts For?

The general consensus is that boiling brussel sprouts for around 7 minutes is ideal. This results in a vegetable that is cooked through, but still has a slight crunch to it. Boiling for too long can make the brussel sprouts soggy and bland.

How Long Does It Take To Steam Brussels Sprouts?

It takes about 5 minutes to steam Brussels sprouts.


To Review

Boiling or steaming brussel sprouts is the best way to cook them. They will be tender and have a great flavor.

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